Groups & Programs
Seniors 50+
Social group for anyone over 50. This group meets weekly for social activities. Click here for more information on Seniors 50+.
Haysboro Seniors Resource Group
Seniors Support Group whose mission is to increase the health and quality of community life for seniors living in Haysboro and the surrounding communities by supporting initiatives that allow seniors to live independently, with dignity.
Click here for more information on Seniors Resource Group.
Pre-school
Haysboro Preschool is a parent run program for three and four year-olds. Our room is bright and cheerful, while our teachers are university trained (B.Ed), experienced and loving. Click here for more information.
Discover Callanetics
Canadian Callanetics takes the grace and fluidity of Ballet and the mind/body synergy of Yoga and has combined them into a revolutionary exercise program that tones and reshapes the body. Callanetics exercises improve poise, balance and body awareness. It consists of small, delicate, fluid movements which do not jar, stress or strain joints. When preformed correctly, seemingly easy and simple techniques have amazing results. Movements that were difficult or uncomfortable become fluid and graceful, and actually feel good — making you want to move all the more. For a larger percentage of women/men who weight train but don’t dance, Callanetics moves can fit right in. They make an ideal Cross-training choice that provides toning benefits. Callanetics is good training for making your body more intelligent overall. This new intelligence make injury less likely and aging gracefully a sure thing.
Tuesdays, Thursdays 9:30 a.m.
Wednesdays 5:15 p.m.
Saturdays 8:30a or 9:35 a.m.
For registration and fee schedule contact Rhonda at 403-681-3439.
Karate
We teach traditional Karate to anyone ages 5 and up. Classes run year round; start anytime. Check our website for more information – www.renbukaikarate.com
Children/Youth: Monday & Wednesday 6:00 – 7:00 p.m.
Adult (Beginner): Monday & Wednesday 6:00 – 7:00 p.m.
Advanced: Monday & Wednesday 7:00 – 8:00 p.m.
All Levels: Friday 6:00 – 7:00 p.m.
Open Training: Saturday 1:00 – 2:00 p.m.
Call 403-681-8833 to register and for fee structure.
Stretch & Strength
In general the average person loses 40 percent of their muscle mass by 65. Regular resistance exercises can increase strength to carry out daily tasks. Stronger muscles can also reduce the stress on joints if you have arthritis.
Tuesday & Thursday: 10:30 – 11:30 a.m.
$60/per session members (incl GST)
$70/per session non-members (incl GST)
Call Linda at 931-7539 to register
Tái Chi
Tai Chi is a series of slow, flowing movements. The short form is being offered and is easily learned and performed by anyone regardless of age or physical condition. Tai Chi gently stretches and tones the whole body, relaxes and calgms the mind.
Tuesday & Friday: 9:15 – 10:15 a.m.
Contact Betty at 403-259-4634 for schedule and registration.
Tot Time
Tot Time is ongoing…come visit with other parents as our kids play with the room of toys! Please bring your own nut-free snacks and drinks.
Monday: 9:00 – 11:00 a.m.
Contact Amber Syal, 403-228-4425 with any questions.
Prapti Yoga With Kathy Dodd
Please bring your own mat.
Drop in Fee: $15.00
Passes: Five classes = $65 or Ten classes = $100
Monday night: $110 for 11 weeks.
Monday and Wednesday: 6:30 – 7:30 p.m.
Visit praptiyoga.com for details
Cardio Knockout with Rob
Haysboro Hall – downstairs. $10 drop-in fee
Monday and Wednesday: 8 – 9 p.m.
Saturday: 2 – 3 p.m.
E-mail Rob for details.
Full Body Fitness
Haysboro Hall – downstairs. $10 drop-in fee or by a monthly bundle
Tuesday and Thursday: 6 – 7 p.m.
Friday: 5 – 6 p.m.
E-mail Rob for details.
Irish Dance
Taught by former “Riverdancers” Cara Casey and Mark O’Loughlin
Saturday: 11:00-11:45 a.m.
For ages 5-9.
Call 403-520-0059 or visit caseyacademy.com for more information.
West Coast Swing
West Coast Swing is a smooth, cool, sexy style of dancing that allows for improvisation and can be danced to rock, blues, pop, hip-hop, Motown, disco, funk and swing music.
Friday: 8:00-11:00 p.m.
Call Rachelle at 403-271-2112 for any questions, or visit www.westcoastswingcanada.com .
