Tuesday & Thursday  5:45 - 6:45 p.m.

Saturday  9:30 - 10:30 a.m.

This program is like no other, although some see similarities to Yoga, Pilates and Ballet.

Once these techniques are mastered the average person can see a 6-10 inch loss in 10 hours of the program.

This program is neither gender or age specific.

Modifications and adjustments can and are made to meet each students needs.

Progress at your own rate in this small, friendly class.

Fee:

For registration and fee schedule contact Rhonda at 403-681-3439.